1Combine apple, cinnamon and sweetener. In small pan, heat oil and sauté apple mixture over medium heat 2 minutes. Add maple syrup and cook additional minute.
2Fold mixture into cottage cheese, being careful not to over mix.
3Heat pancakes per package instructions.
4To serve, place 1 hot pancake on plate and layer cottage cheese mixture between pancakes evenly, 3 pancakes per serving. Top with cottage cheese mixture, a drizzle of maple syrup and a fresh mint sprig.
source: Family Features
1 medium apple, Fuji or Gala, peeled, cored and cubed
1 teaspoon ground cinnamon
2 teaspoons Splenda® or other low calorie sweetener